Individual Coaching

"Live up to your Greatness"

Embark on a quest to clarify your basic characteristics and values. See clearly and move beyond what is presently holding you back from living your life self-determined, joyously and in ease.

"Nobody knows what's inside them,

until they dare to look closely, gain insight

and bring it to surface"

What to Expect

Certified through ICF (International Coach Federation), LOTS AB (Lotscoach®) and trained by ACE, the Academy of Coaching Excellence), my coaching approach is rooted in ontology, the philosophical study of being. It studies concepts that directly relate to being - in particular becoming, existence, reality, and the relationships of being. In simple terms, ontology looks at what it is to be human: The values we live by, the unique journey we are each here to take, and, ultimately, the contribution to others we want to be known for.


What you will experience:

Timeless principles: Experience universal principles as found in philosophical, spiritual and secular sources, from wisdom teachings to brain research and neuroscience.


Practical tools: Learn and experience simple yet powerful tools for seeing more clearly, living your values truthfully, realizing your vision courageously, and empowering others generously.


Daily practices: Understand how to create lasting shifts (transformation) in the way you see and do things — long after the high of an “aha” moment wears off.


Compassionate support: My approach honors the wholeness and dignity of everyone, and affirms your capacity to move beyond obstacles and limitations.


Stephan has been a valuable guide through our coaching process. His calm, gentle and positive attitude helped me feel both heard and understood. Not only did Stephan support me in understanding my life's vision, defining clear goals and coming up with effective actions but he also helped me to get to know myself better and what is important to me in my life. Stephan is always there for me, no matter if I struggle in my job or private life. I am very grateful to have him as a coach by my side. 

Isabelle Duenow
School Assistant

Yes, I am ready for coaching and willing

to embark on the journey!